HAVE ANXIETY/STRESS GOT AN UNHEALTHY HOLD OF YOU?

When you come out of the storm you won’t be the same person what walked in. That’s what the storm is all about.

Answer how you feel most of the time, if something is not applicable use " not sure"

Do you feel very anxious or worry about things?

I feel resentful, angry, sad.

 Do you think your worry is excessive?

 Do you worry more days than not?

 Is it hard for you to control your worrying?

 Have you noticed any physical symptoms such as restlessness feeling tired easily trouble concentrating, irritability, muscle tension or trouble sleeping?

Because you’re worrying negatively. Does it impact your ability to function like at work with friends or family or in other areas that are important to you?

Is your ability to function with clarity interfering every day?

I want to have a "zest for life!"

I want things to change but I just do not know where to begin.

0

10-20: You may not be ready for coaching yet: but the more important question is "do you want coaching or the transformation that comes from coaching?" If the answer is yes, and you are willing, then we can strategize on how you can be ready for coaching.

    *Please schedule a complimentary strategy session with me to discuss this and more!

21-30: Coaching will be helpful; whether it is in one area or many, remember they all matter!

    *Please schedule a complimentary strategy session to discuss how one aspect of your life leads to another. How mental healing, which sometimes goes unnoticed, is as vital as the physical healing is.

31-40: Coaching will support you, help you get through your adversities, difficult transitions and changes.

    *Please schedule a complimentary strategy session to see how you can begin to work through and overcome the challenges. Gain clarity and fresh perspective from someone who has been there. Move forward and onward with your wonderful life!

41-50: Coaching ~ Yes ~ Begin here! Let me help you get on the right track. Gain clarity with your feelings. Understand them so you can begin the process of truly embracing the "new" that awaits you.

    *Please schedule a complimentary session to discuss the process and options you have with coaching. I will be able to answer your questions, even the ones you do not know to ask.

 

REAL + RAW'S THINGS TO DO TO MOVE POSITIVELY FORWARD - coming soon or let's talk!