WHY I COACH:  What gives me fulfilment? What gives me purpose? TO ME, it is simple.  It is to give back and help others.  To bring a smile or a laugh to all those I meet.  Guiding and supporting those to overcome obstacles,  be the victor in their story, achieving results to get from where they are now to where they want to be.   To live a fulfilled, authentic and more joyful life.  

My R E A L ; "Above all else, be true to yourself"  My greatest achievements: my three incredible, successful kids; my driving force to my steadfast mindset. Living abroad with my WONDERFUL husband. Staying positive (when you really don't want to) Owning my own business. Mindfulness & the value of healthy eating. There is no reward without risk. Humour, my saviour.  Living by: "LEAP, the net will be there." 


My R A W ; "I have endured and at times been broken, been lost in myself,  but they have all made me stronger" Through pain comes growth.   FEARS & anxiety, stresses and anger with bouts of sadness and depression: teenage mother, divorce, single parenting, empty nest lostness,  sudden death, losing my dad, job losses, financial issues,  car accidents &recovery,  kicking stage 3 cancer & the hot mess that goes with treatments & surgeries, along with all the ups and downs and in-betweens.  My latest challenge (and in many ways the most difficult)  is being a "daughter of Alzheimer's" to my wonderful mom.  

"Our prime purpose in life is to help others" Dalai Lama